TRAINING. NUTRITION. ACCOUNTABILITY. RESULTS.
Elevate Your Fitness
Transform your life
Project LVLUP is a leading group training gym on the Sunshine Coast, where accountability, community, and real progress come together. We’re dedicated to your well-being, strength, and long-term growth.
Our group training programs follow progressive strength and conditioning blocks designed to help you move better, lift stronger, and feel unstoppable. Whether your goal is performance, fat loss, or simply training with purpose, you’ll find a class and a community that’s got your back.
What we offer
Free Trial
New to Project LVLUP? Try us out first. Grab an introductory pass and experience our space, expert coaches, and high-energy group training community, no pressure, just real vibes.
Memberships & Class Packs
Choose from all-access weekly memberships or flexible class packs, no long lock-in contracts, just consistent group training and real, lasting results.
Childminding
All Access members and free trial participants receive complimentary childminding during select weekday sessions, so you can train without stress knowing your little ones are nearby and well cared for.
Find Your Fit
With 31 group fitness classes each week, Project LVLUP gives you the flexibility to train on your terms. From strength and conditioning to Muay Thai and hybrid sessions, there’s something for every goal and schedule. Choose from memberships, class packs, or trial options, with complimentary childminding available during peak times to support busy parent
Find Your Fit
With 31 group sessions weekly, we offer flexible training for every goal; from strength to Muay Thai. Choose a membership, class pack, or trial, with childminding available during key times.
At Project LVLUP, Sunshine Coast’s leading group training gym, we don’t just run workouts, we build confidence, lasting habits, and a stronger, more empowered you. Our mission is to support every member through smart training, personalised nutrition, and a community that truly has your back.
8-Week Challenge
Real members. Real results.
See what’s possible in eight weeks.
Fat loss, lean-muscle gain or fuelling for performance, we create a personalised plan to match your dietary requirements, rewire your habits and fit your busy schedule.
Join the waitlist
WORD ON THE STREET
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An outstanding gym where the trainers actually care and members become friends
Zac Smithers
Awesome place to train. The vibe, the atmosphere, the music, the trainers are very knowledgeable and everyone is very welcoming. The workouts are suitable to everyone. Highly recommended
Terese Di stefano
The best gym!! Project Lvlup has changed exercise into something I look forward to every single day, going to a gym where I feel comfortable and supported by the most... read more amazing team of coaches and staff. I wouldn’t ever go anywhere else now 🫶🏼
Mollie Lewis
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Absolute best gym on the coast. Started here after having two kids and wanted to change my workout style. Classes are always different and trainers are helpful. It’s such a... read more vibe. Plus theres childminding!
Jessica Crofts
It’s a gym that feels like home. You’re welcomed, supported, loved and seen.
Ashley Nightingale
Best team, best vibe, best workouts! I have never felt so comfortable, supported and motivated by a gym. Love these guys! 💪🏼
Brooke Potter
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More than a gym—Project LVL Up is a community that changes lives! As an Air Force veteran who served for 17 years, I’ve trained in countless gyms across the country—every move... read more meant trying something new, and over time I developed an instinct for spotting what truly makes a gym stand out. It’s not just the equipment or the classes—it’s the people, the energy, and the values. And from the moment I stepped into Project LVL Up, I knew this place was different. Project Lvl Up goes beyond fitness. It’s about mindset, recovery, and building sustainable, healthy habits. No cliques, no egos—just real people showing up, working hard, and supporting each other. It’s inclusive, forward-thinking and embracing not just the latest science in movement and recovery but the importance of belonging and purpose. Whether your goal is weight loss, muscle gain, skill development, or just showing up for yourself and each other, every day, Project LVL Up will support you, with care, community, and integrity. If you’re searching for a gym that’s built on real values, genuine connection, and long-term results, Project LVL up is the one. GOAT! 🖤🤍
Nikki Adams
Project LVLUP is the best gym out there! The support, awesome trainers and amazing community is just a part of the experience. The smiling faces and positive vibes just top... read more it off. I have been going here for a few years now and love it. The classes are next level and planned with so much thought and attention. I always feel so welcomed when I walk through the doors and the girls at the front desk are amazing. This is a gym that has been created with a lot of heart and love for fitness, health and wellbeing.
Sharlene
I have been coming to this gym for a few years now and the community is second to none. The team are always smiling and bubbly (even at 4:30am!), the... read more trainers are always watching, helping, pushing you to do your best and they genuinely care about your health and wellbeing. Each and every class is carefully created, with so much passion, and the music is a good addition! I have done a number of 8-week challenges as well and would highly recommend doing it to learn some really valuable habits about nutrition and overall health.
Bridie Edwards
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I’ve never felt such love and support from the owners and staff at this gym. Last week we suddenly lost our son and this whole team has cared and supported... read more us through our grief and created a safe space where we can mentally escape the pain briefly. This place isn’t just a gym but a loving community who supports your whole journey.
Suanne Sloan
Such an awesome gym!! The team are amazing & friendly & helpful. The programming is well thought out & classes are varied & fun. I have thoroughly enjoyed my whole... read more experience & I’ve only be going for 6 weeks! It’s a vibe!
Kellee Branks
By far the BEST gym i have ever been to, it ticks all the boxes and more! The trainers and staff are amazing, the classes are well thought... read more out and structured, the community is supportive and friendly, the tunes are on point and the vibe is always positive and fun. Kat and Raz, you guys have nailed it and you should be so proud of what you havd achieved ❤
Stacey Harvey
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I’ve been a part of the LvlUp (previously Hiit Kawana) community for 5+ years and I can honestly say there is nothing else like it. The owners & the team... read more cultivate a environment where you feel so welcomed and apart of the family from the moment you walk in the door. There’s no judgement, only ever encouragement on your journey. They’ve helped me walk through pre and postpartum periods & are so passionate about longevity when it comes to your well being. The staff are so passionate about approaching fitness form all aspects and hold you to such a realistic, attainable standard. Don’t worry because they will still challenge you beyond your own believed expectations to achieve incredible results. 10 out of 10 recommend 👏🏼
Steph Somerville
A great, fun atmosphere. Applicable to all physical abilities and fitness levels. Very supportive staff and members
Bec B
Kat, Raz and the whole team at Project LVLUP are the real deal! They have created the most supportive, energetic and all round amazing community. The classes are killer and... read more the vibe is next level. LVLUP is my second family and my happy place. No matter where you are at in your health and fitness journey you will not find a better gym. After almost 7 years training here I still love it as much as the day I started. Thanks Kat, Raz and the whole team for being the legends that you are! 😍
Skye Martin
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Best vibe and team 10/10 would recommend
Andrew Garman
Great facility, challenging workouts, fun and supportive atmosphere
Charli
Can only describe this place is the glue that holds you together. It’s so much more than an amazing gym, with the best equipment and cracking music. It’s all... read more of those things but Its also a community of people who help you better yourself mentally, physically and spiritually. It’s a supportive family. It’s a place I go to to feel like myself again. Walking through the doors feels like coming home. Thanks to my Project LVLUP family for making this place so incredible.
Ali Tucker
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These guys are the real deal! If you want a superior gym experience, knowledge of health and wellbeing that stretches far beyond the 4 walls of the gym and unwavering... read more support to reach your next health and fitness goal ~ get over to Project LVLUP. Thank you always for your guidance and support team. Undoubtedly 5x star ⭐️ Congrats guys.
Candice Higgins
LVLUP is a group of the nicest, most supportive bunch of people I have ever met. I have never been a member of a gym so long (serial quitter) but... read more there is just something special about this place. Highly recommend ✨
Sammie Smith
Love this place. Best gym I have been to on the coast. Such a variety of classes. Trainers are fantastic, very knowledgeable and know just how hard to push you.... read more The crèche here also makes going to the gym so much easier for me. All staff are super friendly and helpful. Owners Kat and Ryan have created an amazing space.
Petra Duffy
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Nothing short of 5 stars, this gym is like nothing else on the coast. From the moment you step inside you are greeted by the most amazing bunch of... read more humans that GENUINELY care about you. The vibes, tunes and just beautiful humans that are there make working out just fun! 🖤
Fiona Jones
Being a part of the Project LVLUP family has been such a rewarding journey! I looked for a gym that was community based, could cater to you as an individual... read more and a MAJOR VIBE and this is it sis! My experience here has been so positive and rewarding and I couldn’t recommend Kat, Raz and the team at Project LVLUP enough! 🏼
Grace Cook
A very unique gym with constantly varied programming and classes. The coaches and staff are super friendly and are always supporting you to make the most out of each session.... read more Project LVLUP promotes a positive outlook on overall health, setting achievable goals and fostering a lifelong love for movement.
Erin Stenhouse
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Amazing place to train! Amazing staff who actually care about their members!! Highly recommend joining if you want to train along some pretty awesome people 😀
Yvette Grant
Going to Project LVLUP is like going on a fun adventure with friends. Everyone is so caring, fun and welcoming. There is no judgement and the classes are like no... read more others out there. The 8 week challenge program is outstanding too. The team really teaches you how to improve your habits which creates long term success! Cannot fault the place! ❤️
Mel C
Project LVL Up is unmatched to any other facility I’ve ever been too and I can confidently say after almost 7 years here, I am still hooked! It ticks all... read more the boxes you’d want in a facility. The programming is well structured with clear thought put into each block, the coaches are incredibly knowledgeable and provide great banter, support and dance moves, and the atmosphere is inclusive and welcoming - no judgement, only encouragement! It's a solid 10/10 from me.
Jorja Schmidt