Welcome to a group fitness experience where your health and wellness goals are our passion. At Project LVLUP, we’re more than just a group fitness studio; we’re a community dedicated to inspiring each other towards achieving optimal health.
39 group training sessions per week are designed around our 12-week progressive system, all to enhance your functional fitness and strength, fostering a journey that steadily builds your confidence and skills.
The most comprehensive program of its kind offering personalised nutrition, weekly meetings with our team, full access to our facility and its scientifically-backed training regimen, among many other exclusive benefits.
Let us mind your little bubs so that you can have some time for yourself with our complimentary childminding service, which is available Monday through Friday.
39 group training sessions per week designed around our 12-week progressive system all to enhance your functional fitness and strength, fostering a journey that steadily builds your confidence and skills.
The most comprehensive program of its kind, offering personalised nutrition, weekly meetings with our team, and full access to our facility and its scientifically-backed training regimen, among many other exclusive benefits.
Let us mind your little bubs so that you can have some time for yourself with our complimentary childminding service, which is available Monday through Friday.
I’ve never felt such love and support from the owners and staff at this gym. Last week we suddenly lost our son and this whole team has cared and supported... read more us through our grief and created a safe space where we can mentally escape the pain briefly. This place isn’t just a gym but a loving community who supports your whole journey.
Such an awesome gym!! The team are amazing & friendly & helpful. The programming is well thought out & classes are varied & fun. I have thoroughly enjoyed my whole... read more experience & I’ve only be going for 6 weeks! It’s a vibe!
By far the BEST gym i have ever been to, it ticks all the boxes and more! The trainers and staff are amazing, the classes are well thought... read more out and structured, the community is supportive and friendly, the tunes are on point and the vibe is always positive and fun. Kat and Raz, you guys have nailed it and you should be so proud of what you havd achieved ❤
I’ve been a part of the LvlUp (previously Hiit Kawana) community for 5+ years and I can honestly say there is nothing else like it. The owners & the team... read more cultivate a environment where you feel so welcomed and apart of the family from the moment you walk in the door. There’s no judgement, only ever encouragement on your journey. They’ve helped me walk through pre and postpartum periods & are so passionate about longevity when it comes to your well being. The staff are so passionate about approaching fitness form all aspects and hold you to such a realistic, attainable standard. Don’t worry because they will still challenge you beyond your own believed expectations to achieve incredible results. 10 out of 10 recommend 👏🏼
A great, fun atmosphere. Applicable to all physical abilities and fitness levels. Very supportive staff and members
Kat, Raz and the whole team at Project LVLUP are the real deal! They have created the most supportive, energetic and all round amazing community. The classes are killer and... read more the vibe is next level. LVLUP is my second family and my happy place. No matter where you are at in your health and fitness journey you will not find a better gym. After almost 7 years training here I still love it as much as the day I started. Thanks Kat, Raz and the whole team for being the legends that you are! 😍
Best vibe and team 10/10 would recommend
Great facility, challenging workouts, fun and supportive atmosphere
Can only describe this place is the glue that holds you together. It’s so much more than an amazing gym, with the best equipment and cracking music. It’s all... read more of those things but Its also a community of people who help you better yourself mentally, physically and spiritually. It’s a supportive family. It’s a place I go to to feel like myself again. Walking through the doors feels like coming home. Thanks to my Project LVLUP family for making this place so incredible.
These guys are the real deal! If you want a superior gym experience, knowledge of health and wellbeing that stretches far beyond the 4 walls of the gym and unwavering... read more support to reach your next health and fitness goal ~ get over to Project LVLUP. Thank you always for your guidance and support team. Undoubtedly 5x star ⭐️ Congrats guys.
LVLUP is a group of the nicest, most supportive bunch of people I have ever met. I have never been a member of a gym so long (serial quitter) but... read more there is just something special about this place. Highly recommend ✨
Love this place. Best gym I have been to on the coast. Such a variety of classes. Trainers are fantastic, very knowledgeable and know just how hard to push you.... read more The crèche here also makes going to the gym so much easier for me. All staff are super friendly and helpful. Owners Kat and Ryan have created an amazing space.
Nothing short of 5 stars, this gym is like nothing else on the coast. From the moment you step inside you are greeted by the most amazing bunch of... read more humans that GENUINELY care about you. The vibes, tunes and just beautiful humans that are there make working out just fun! 🖤
Being a part of the Project LVLUP family has been such a rewarding journey! I looked for a gym that was community based, could cater to you as an individual... read more and a MAJOR VIBE and this is it sis! My experience here has been so positive and rewarding and I couldn’t recommend Kat, Raz and the team at Project LVLUP enough! 🏼
A very unique gym with constantly varied programming and classes. The coaches and staff are super friendly and are always supporting you to make the most out of each session.... read more Project LVLUP promotes a positive outlook on overall health, setting achievable goals and fostering a lifelong love for movement.
Amazing place to train! Amazing staff who actually care about their members!! Highly recommend joining if you want to train along some pretty awesome people 😀
Going to Project LVLUP is like going on a fun adventure with friends. Everyone is so caring, fun and welcoming. There is no judgement and the classes are like no... read more others out there. The 8 week challenge program is outstanding too. The team really teaches you how to improve your habits which creates long term success! Cannot fault the place! ❤️
Project LVL Up is unmatched to any other facility I’ve ever been too and I can confidently say after almost 7 years here, I am still hooked! It ticks all... read more the boxes you’d want in a facility. The programming is well structured with clear thought put into each block, the coaches are incredibly knowledgeable and provide great banter, support and dance moves, and the atmosphere is inclusive and welcoming - no judgement, only encouragement! It's a solid 10/10 from me.
I LOVE LOVE LOVE Project LVLUP 😍 It is not your typical gym, it’s a community filled with like minded people and amazing humans. The best part is you don’t... read more have to write a program, they do it all for you. It’s all about showing up and the vibes are next level 🔥
Best team, best vibe, best workouts! I have never felt so comfortable, supported and motivated by a gym. Love these guys! 💪🏼
A very unique gym with constantly varied programming and classes. The coaches and staff are super friendly and are always supporting you to make the most out of each session.... read more Hiit Kawana promotes a positive outlook on health and fitness, setting achievable goals and fostering a lifelong love for movement.
Finally a gym I actually like going to. The team at HIIT Kawana know and remember everyones names which makes you feel so welcome when you walk in the door.... read more The classes are great because I can get up, go to the gym and not have to think about what I am doing. Each class starts with demonstrations of how to perform each exercise with the right technique which is crucial in improving performance and avoiding injury.There is always something different and the trainers actually help correct your technique so you know you are doing the exercises right. Great community, would definitely recommend this gym. The 8 week challenges provide you with so much knowledge and give great results too. Highly recommend.
Awesome team.. great vibe and very encouraging 👏👏
The only gym to go to. Just the best owners/staff and customers.
This is the place if you want to reach your goals. The vibes are fire and the education and support you get from the staff is second to none. You... read more won’t regret joining ✨
I was extremely afraid to start Hiit thinking it would be too intense for me being that I had never tried this style of modality and struggle with a lack... read more of knowledge on form and suffer with weak muscles and yet after almost 2 months I’m LOVING it! The crew at Hiit take the time to nurture, encourage and teach you so that each session is completed to a level where I’m seeing amazing results. The community there is fun and energetic and super welcoming. It’s the first time I’ve felt like I exercising is an enjoyable activity! The amount of classes they offer means I can show up everyday according to my ever changing work schedule and so I never feel like I’m wasting my membership. I’d highly recommend this place … giving it a go was the best decision I’ve made for my health and wellness journey xx
Supportive friendly crew and killer workouts. Highly recommend
PROJECT LVLUP (formerly known as HIIT Kawana) has proudly impacted Sunshine Coast lives since February 2017.
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